Nearly all the wisdom we possess, that is to say, true and sound wisdom, consists of two parts: the knowledge of God and of ourselves. But, while joined by many bonds, which one precedes and brings forth the other is not easy to discern… the knowledge of ourselves not only arouses us to seek God, but also, as it were, leads us by the hand to find Him… [But] it is certain that man never achieves a clear knowledge of himself unless he has first looked upon God's face, and then descends from contemplating him to scrutinize himself.

John Calvin

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains		Betty crock, Chicken, Crock pot, Main dishes	4	Servings

INGREDIENTS

4		Skinless boneless chicken breast; about 7 oz. each
1	cn	(15-16 oz) garbnzo beans; rinsed, drained
1	sm	Onion; thinly sliced
1	sm	Red bell pepper; chopped
1	c	Snap pea pods
9	oz	Jar mango chutney
3/4	c	Water
2	tb	Cornstarch
1 1/2	ts	Curry powder; (to 2 tsp. to taste)
1/4	ts	Salt
1/4	ts	Pepper
4	c	Hot cooked rice

INSTRUCTIONS

Layer chicken, beans, onion, bell pepper and pea pods in 3 1/2-4 quart
crock pot.
Mix remaining ingredients except rice; pour over mixture in slow cooker.
Cover and cook on Low heat setting 6-7 hours or until vegetables are tender
and juice of chicken is no longer pink when centers of thickest pieces are
cut. Serve over rice.
Serve with condiments such as: shredded coconut, chopped peanuts, lime
soaked banana slices, raisins and grated eggs.
Makes 4 servings.
Per serving; 580 calories, 65 CFF, 7 g fat, 75 mg cholesterol, 430 mg
sodium, 94 mg carbohydrate, 42 grams protein
Diet Exchanges: 4 starch, 4 very lean meat, 2 fruit
Betty Crocker Casseroles and One-Dish Meals #142, p. 86
Recipe by: Betty Crocker Casseroles and One-Dish Meals #142, p. 86
Posted to KitMailbox Digest  by Roberta Banghart <bobbi744@acd.net> on Aug
22, 1998, converted by MM_Buster v2.0l.

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