| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Microwave, Poultry |
6 |
Servings |
INGREDIENTS
| 1 |
tb |
Cooking oil |
| 1 |
md |
Onion; minced |
| 2 |
|
Garlic cloves; pressed |
| 1 |
md |
Apple; Peeled, Grated |
| 1/2 |
c |
Finely chopped green pepper |
| 2 |
ts |
Curry powder |
| 1/2 |
ts |
Powdered ginger |
| 1/4 |
ts |
Cumin |
| 1 |
ts |
Salt |
| 3 |
tb |
Flour |
| 1 1/2 |
c |
Chicken broth |
| 2 1/2 |
c |
Chopped; cooked chicken |
| 1 |
c |
Plain yogurt |
| 2 |
oz |
Raisins |
| 2 |
oz |
Unsalted Peanuts |
INSTRUCTIONS
Place oil, onion, garlic, apple and green pepper in a 3 quart casserole.
Microwave at high (100%) 4 minutes. Mix curry, ginger, cumin, salt and
flour. Add flour mixture to vegetables, tossing to coat Add broth and
chicken. Microwave at medium high (70%) until sauce is thickened, 8 to 10
minutes. Stir in yogurt just before serving. Add peanuts and raisins, and
stir again. Serve over either white or brown rice. Makes 6 servings.
Recipe by: diane@keyway.net
Posted to recipelu-digest Volume 01 Number 213 by "Diane Geary"
<diane@keyway.net> on Nov 7, 1997
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