| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Grains | Toronto | Poultry | 6 | Servings |
INGREDIENTS
| 1/4 | c | Vegetable oil |
| 1 | t | Cumin seed |
| 1 | c | Chopped onion |
| 1 1/2 | t | Minced garlic |
| 1 | Fresh hot green chili, or to | |
| taste seeded and minced | ||
| wear rubber gloves | ||
| 1/2 | t | Salt |
| 1 1/2 | t | Ground cumin |
| 1 1/2 | t | Ground coriander |
| 1 1/2 | t | Garam masala, recipe |
| follows | ||
| 1 | 1-lb crushed tomatoes | |
| 6 | Skinless chicken thighs | |
| 1 | Boiling potato | |
| 2 | T | Minced fresh coriander |
| Garam masala, Indian mixed | ||
| 20 | up to | |
| 25 | Cardamom pods | |
| 1 | Stick, 2-inch cinnamon | |
| broken into pieces | ||
| 1 | t | Cumin seed |
| 1 | t | Cloves |
| 1 | t | Peppercorns |
| 1/2 | t | Freshly grated nutmeg |
INSTRUCTIONS
Date: Thu, 18 Apr 1996 19:33:26 -0400 From: y.freedhoff@utoronto.ca From Gourmet, June 1990, Patsy Madden-Bhayani: Bronxville, New York This recipe has been sent to you from the web site Epicurious. The URL of the site is http://www.epicurious.com In a large skillet heat the oil over moderately high heat until it is hot but not smoking and in it fry the cuminseed, stirring, until it is fragrant. Add the onion, the garlic, and the chili and cook the mixture over moderately low heat, stirring occasionally, until the vegetables are softened. Add the salt, the ground cumin, the ground coriander, the garam masala, and the tomatoes and cook the mixture, stirring, for 10 minutes. Add the chicken thighs and the potato, peeled and cut into 1-inch pieces, and cook the mixture, covered, stirring occasionally, for 40 to 45 minutes, or until the chicken is just cooked through. Serve the chicken garnished with the fresh coriander. Serves 3. Break open enough of the cardamom pods to measure 1 tablespoon seeds. In a spice or coffee grinder pulverize the cardamom, the cinnamon, the cuminseed, the cloves, the peppercorns, and the nutmeg to a fine powder. The spice keeps in an airtight container indefinitely. Makes about 3 tablespoons. CHILE-HEADS DIGEST V2 #298 From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 352
Calories From Fat: 154
Total Fat: 17.1g
Cholesterol: 65.6mg
Sodium: 7573.7mg
Potassium: 1503mg
Carbohydrates: 12.1g
Fiber: 2.8g
Sugar: 2.2g
Protein: 37.3g