| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Poultry, Low fat | 4 | servings |
INGREDIENTS
| 4 | Chicken breast halves; (1lb) | |
| ;boneless, skinless | ||
| 1/4 | c | Dry bread crumbs; Italian seasoned |
| 1 | c | Spaghetti sauce; meatless |
| 4 | sl | Mozarella cheese |
INSTRUCTIONS
Pound chicken pieces to flatten slightly. Coat well in bread crumbs. Arrange breasts around sides of 8 inch square glass dish. Cover with wax paper. Microwave on medium-high (70 per cent) 7 minutes or until juices run clear. Pour one-fourth of the spaghetti sauce over each portion. Place a slice of cheese on top of each. Cover dish, and microwave on meduium high 3 to 4 minutes, or until sauce is hot and cheese is melted. Converted by MM_Buster v2.0l.
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