Chicken Diablo (healthy Choices)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Artichokes, Chicken, Healthwise, Main dishes | 6 | Servings | |
INGREDIENTS
| 3/4 | c | Salsa |
| 1/4 | t | Cumin |
| 6 | Boneless skinless chicken | |
| breast halves | ||
| 1 | 14 oz artichoke hearts | |
| drained/quartered | ||
| 1 | 2 1/4 oz black olives | |
| sliced/drained | ||
| 1 | Healthy Choices Cream of | |
| Mushroom with Cracker | ||
| Pepper and Herbs | ||
| Condensed | ||
| Soup |
INSTRUCTIONS
In a medium bowl, mix soup, salsa and cumin; set aside. Arrange chicken in 9x13" baking dish. Bake at 350 F. for 20 minutes. Place artichoke hearts around chicken. Pour soup mixture over top; sprinkle with olives. Bake an additional 25-30 minutes or until chicken is no longer pink in center. Sprinkle with cilantro. Makes 6 servings. MC formatting by bobbi744@sojourn.com Recipe by: Healthy Choices Ad. Posted to Digest eat-lf.v097.n239 by Roberta Banghart <bobbi744@sojourn.com> on Sep 20, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 246
Calories From Fat: 77
Total Fat: 8.6g
Cholesterol: 48.7mg
Sodium: 1716.5mg
Potassium: 749.4mg
Carbohydrates: 15.4g
Fiber: 5.2g
Sugar: 2.3g
Protein: 27.1g