Chicken Dry Rub And Marinade
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Barbecue, Grilled, Rubs, Rubs and sp | 1 | Servings | ||
INGREDIENTS
| 1 | T | Salt |
| 1 | t | Garlic powder |
| 1/4 | t | Cayenne pepper |
| 1/4 | t | Black pepper |
| 1/4 | t | White pepper |
| 1 1/2 | t | Onion powder |
| 2 | t | Sweet papkika |
| 1 | t | Gumbo file, file spice |
| 1 | t | Thyme, dried |
| 1/2 | t | Basil, dried |
INSTRUCTIONS
~---------------------------------MARINADE---------------------------- ~--- 1 pt distilled vinegar 1 tb cayenne pepper 1 tb salt For marinade, mix all ingredients and let pepper vinegar sit at room temperature for at least two days before use. Take chicken pieces and rub with spice mixture. Place rubbed chicken pieces in a glass bowl and pour pepper vinegar over to cover. Cover bowl and refrigeratre overnight. Grill chicken over medium coals. Recipe by: Variation of Paul Prudhomme Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 33
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 6982.5mg
Potassium: 120.2mg
Carbohydrates: 7.3g
Fiber: 2g
Sugar: <1g
Protein: 1.3g