| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Poultry | 4 | Servings | |
INGREDIENTS
| 1 | Whole chicken or | |
| 4 | Chicken breast halves | |
| 12 | oz | Monterrey Jack cheese |
| shredded | ||
| 1 | Onion, chopped | |
| 8 | oz | Sour cream |
| 1 | Frozen tomatillo salsa | |
| 2 | c | Chicken broth |
| 2 | T | Margarine |
| 2 | T | Flour |
| 2 | 10-12 corn tortillas or | |
| 18 homemade ones | ||
| Oil for frying tortillas |
INSTRUCTIONS
From: Judy Howle <howle@EbiCom.net> Date: Fri, 2 Aug 1996 07:57:05 -0500 Poach 1 whole chicken or 4 chicken breast halves in simmering water until cooked through. Reserve broth. Remove meat from bones and shred. You should have about 3-4 cups shredded chicken. Melt margarine in saucepan. Add flour and cook about 1 minute. Do not burn. Add broth and stir until thickened. Stir in sour cream. Stir in tomatillo salsa which has been cooked as in above directions. Fry tortillas in 1/2" oil in small skillet for a few seconds until limp. Place on paper towels. Start with 12 tortillas. In each tortilla, place some chicken meat, some chopped onion and some grated cheese. Roll up. Place in long baking dish. Do as many as you have meat for. (Are delicious reheated in microwave.) Pour sour cream mixture over top, covering all exposed tortillas. Put leftover cheese on top. Bake at 350 d. for 20-30 minutes until heated through and bubbly. CHILE-HEADS DIGEST V3 #061 From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“We can do nothing, we say sometimes, we can only pray. That, we feel, is a terribly precarious second-best. So long as we can fuss and work and rush about, so long as we can lend a hand, we have some hope; but if we have to fall back upon God — ah, then things must be critical indeed! #A.J. Gossip”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 385
Calories From Fat: 198
Total Fat: 22.2g
Cholesterol: 103.5mg
Sodium: 1206.7mg
Potassium: 632.1mg
Carbohydrates: 8.5g
Fiber: <1g
Sugar: 3.8g
Protein: 35.8g