Chicken Escalopes With Sweet And Sour Apple And Sage Comp

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CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables			2	Servings

INGREDIENTS

1	T	Olive oil
2		Garlic cloves
2		Skinless chicken breasts
		Salt and freshly ground
		black pepper
50	g	Light muscovado sugar
1/2		Red onion, finely chopped
2		Red-skinned eating apples
1	T	Lemon juice
2		Fresh tomatoes
150		Red wine
1		Bunc fresh sage or 1 tsp
		dried
25	g	Butter
2		Medium-sized potatoes approx
		150g/5oz par-boiled for
		10
		each minutes
150		Vegetable or chicken stock
		heated to boiling
		point
1	pn	Saffron or 1/4 tsp turmeric
1	T	Dried chives
		Knob of butter

INSTRUCTIONS

Heat a griddle pan. Melt the butter in a frying pan and fry the  onions
for the compote.  2 Core the apples and cut into chunky slices or dice.
Add to the  onions with the sugar and wine, and cook until the apples
soften.  3 Place the chicken breasts between two sheets of greaseproof
paper  and flatten with a rolling pin to make them into thin escalopes.
4 Crush the garlic into the olive oil and brush both sides of the
escalopes with oil. Season well and cook for 10-15 minutes, depending
on the thickness, turning once.  5 Cut the potatoes into thick slices
approximately 1cm/ 1/2" thick,  keeping the skins on. Mix the stock
with the saffron and chives.  6 Put the potatoes into a shallow pan and
pour the boiling stock  around the potatoes.  7 Place a little knob of
butter on top of each slice and season well.  Simmer for 10 minutes
until the stock has been absorbed and the  potatoes are tender.  8 Skin
two tomatoes. Make a cross in the top and plunge into boiling  water or
place in the gas flame. Remove the skin, cut in half,  de-seed with a
teaspoon and dice finely.  9 Add to the compote. Chop the sage and add
to the pan. Reserve a  couple of leaves for garnish. Serve the chicken
with the compote and  the potatoes.  Converted by MC_Buster.  Recipe
by: Can't Cook Won't Cook  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 711 Calories From Fat: 257 Total Fat: 29g Cholesterol: 173.1mg Sodium: 749.8mg Potassium: 2286.1mg Carbohydrates: 55.3g Fiber: 14.7g Sugar: 16.9g Protein: 62.7g