Where did we ever get this belief that manipulation, arrogance, anger and abrasiveness are effective ways to win people to the Lord? Even if we are persecuted, such an individual is acting in the flesh. Why would we respond in the flesh as well? If we are persecuted for Christ, respond in a way that Christ would respond. Isn’t that common sense. Didn’t our Lord command us to respond to unbelievers with “gentleness and reverence” (1 Peter 3:15)?

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Meats		Low-cal, Chicken	8	Servings

INGREDIENTS

		Lg Onion, chopped
		Sm Green Pepper, chopped
1/2	x	Sm Sweet Red Pepper, chopped
2	x	Stalks Celery, chopped
		Clove garlic, minced
2	tb	Margarine
2	tb	Flour
3	c	Chopped,cookd Chicken Breast
3/4	c	Water
3/4	ts	Dry Chicken bouillon powder
1/2	ts	Dried whole Thyme
1/4	ts	Salt
1/4	ts	Red pepper
1	ds	Hot sauce
2	c	Hot cooked parboiled Rice
1	tb	Chopped fresh Parsley

INSTRUCTIONS

Coat a large skillet with Pam; place over med heat until hot. Add onion
and other vegetables, saute until tender. Remove from skillet, set aside.
Place margarine and flour in skillet; cook over low heat 5 minutes,
stirring constantly, until mixture is color of a copper penny. Return
vegetables to skillet. Add chicken and other ingredients except rice and
parsley. Simmer 2 minutes or till thoroughly heated. Serve over hot,cooked
rice. Sprinkle with parsley. PER SERVING: 182 calories, 18 g protein, 5 g
fat, 15 g carbohydrates, 45 g cholesterol, 1.5 mg iron, 352 mg sodium, 32
mg calcium.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Some people look down on others because they don’t look UP to God.”