To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly be broken. If you want to make sure of keeping it intact, you must give your heart to no one, not even to an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements; lock it up safe in the casket or coffin or your selfishness. But in that casket—safe, dark, motionless, airless—it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable...The only place outside Heaven where you can be perfectly safe from all the dangers...of love is Hell.

C.S. Lewis

CATEGORY	CUISINE	TAG	YIELD
Meats	Mexican	Low-cal, Chicken, Main dish, Mexican	4	servings

INGREDIENTS

		6" Flour Tortillas
	sm	Onion; sliced into rings
		Cloves Garlic; minced
	md	Green /Sweet Red Pepper*
1	tb	Cooking Oil
9	oz	Chicken Breast halves **
1/3	c	Salsa
2	c	Shredded Lettuce
1/4	c	Plain low-fat Yogurt
		Green Onion; thinly sliced

INSTRUCTIONS

* cut into bite-size strips ** 9 oz boned skinless chicken breast
halves, cut into bite-sized strips Wrap tortillas in foil. Place in
300 deg F. oven for 10-12 minutes or till heated through. Meanwhile,
spray a large skillet with Pam. Add onion and garlic; stir-fry for 2
minutes. Add red or green pepper; stir-fry for 1-2 minutes more or
until veggies are tender crisp. Remove from skillet. Add oil to
skillet. Add chicken; stir-fry 3-5 minutes or till chicken is tender
and no longer pink. Return veggies to skillet. Add salsa. Cook and
stir till heated through. To serve, divide chicken mixture evenly
among tortillas. Top with shredded lettuce. Dollop with yogurt and
sprinkle with green onion. Roll up tortillas and serve.
******************************************************* *** Per
serving: 297 calories, 24 g protein, 33 g carbohydrates, 7 g fat, 55
mg cholesterol, 197 mg sodium, 373 mg potassium.
Converted by MM_Buster v2.0l.
Posted to MM-Recipes Digest V4 #10 by valerie@nbnet.nb.ca (valerie)
on Mar 15, 1999

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