INGREDIENTS

INSTRUCTIONS

* Fondu Cooking Stock: Directions: Fondue Cooking Stock: In fondue pot,
electric skillet or electric wok, combine chicken stock, white wine, lemon
slices, garlic, ginger and sugar. Just before serving, heat to simmer.
Chicken and Vegetable Tray: Cut chicken into 3/4 inch pieces; place on
serving platter.  Cut broccoli, summer squash, Swiss chard and sweet pepper
into bite-sized pieces; arrange along with mushrooms on a separate platter.
Using long fondue forks, spear chicken or vegetables; dip into simmering
fondue broth to cook.  Cook chicken pieces until no longer pink inside, and
vegetables until tender-crisp. Serve with Hot Chilli Sauce and Garlic Sauce
for dipping.
Garlic Sauce:
(For a variation, substitute chopped fresh basil or coriander to taste for
the garlic and reduce the parsley to 1 tbsp.)
* 1/2 cup light sour cream or low-fat yogurt or a mixture of both. * 2
cloves garlic, minced. * 1/4 cup of chopped fresh parsley.
In a small bowl combine sour cream, garlic and parsley.
Hot Chili Sauce:
* 1/3 cup water * 2 tbsp. lemon juice or lime juice * 1 tbsp low-sodium soy
sauce * 1 tsp granulated sugar * 1/4 tsp hot pepper flakes
In a small bowl, combine water, lemon or lime juice, soy sauce, sugar and
hot pepper flakes.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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