Chicken Fried Steak And Cream Gravy
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Vegetables | Chicken, Main dish, Poultry | 6 | Servings | |
INGREDIENTS
| 2 1/2 | lb | Round steak |
| 5 | oz | Evaporated milk |
| 2 | T | Green Tabasco sauce |
| 1/2 | t | Salt |
| 2 | c | All-purpose flour |
| Divided | ||
| 2 | t | Paprika |
| 3/4 | t | Garlic powder |
| 1 | t | Salt |
| 1 | t | Cracked black pepper |
| Vegetable oil |
INSTRUCTIONS
Trim steak and pound, if needed, to 1/2 inch thick; cut into 6 to 8 pieces. Combine milk, Tabasco sauce and salt in a bowl. Measure 1 cup of flour into a bowl. Combine remaining flour, paprika, garlic powder, salt and pepper in another bowl. Dip steak into flour, into milk mixture, and then into seasoned flour. Set aside until all meat is coated. Heat 1 or2 inches of oil in fry pan. Fry meat until both sides are golden brown, about 2 minutes per side. Drain on paper towels. Serve with cream gravy, mashed potatoes and gravy. CREAM SAUCE: Pour off all but 6 tbs. of fat from fry pan; add 6 tbs. flour into pan (use any leftover seasoned flour) and blend well. Gradually stir in 2 1/2 cups milk. Cook and stir over medium heat until thickened. Season with salt and pepper. Cover steaks with gravy when served. Makes 2 cups. Posted to MM-Recipes Digest V5 #002 by Arlene Schiffman <arlenes@holly.colostate.edu> on Jan 1, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 792
Calories From Fat: 500
Total Fat: 55.7g
Cholesterol: 141mg
Sodium: 766.3mg
Potassium: 584.8mg
Carbohydrates: 34.9g
Fiber: 1.5g
Sugar: 2.6g
Protein: 37.3g