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Eggs, Dairy, Vegetables Infood02 1 Servings

INGREDIENTS

1 1/2 c Flour
1 1/2 t Salt
2 t Freshly ground pepper
1 t Cayenne
2 Eggs
1/2 c Cream
1/2 c Bock beer
2 c Vegetable oil
4 Tenderized round steaks
about 1/2 pound
each
2 c Cream gravy
1/4 c Unsalted butter
2 T Flour
1 c Cream, 1 1/3 cup milk
Salt to taste
1 t Cracked Pepper

INSTRUCTIONS

Prepare the flour spice by blending the flour, salt, pepper, and
cayenne. Set aside on a plate or wax paper. Prepare the batter by
mixing the eggs with a whisk, in a large bowl. Add the buttermilk, or
milk and sourdough starter, and beer. Whisk to blend. Set aside. In a
deep, heavy skillet, heat the oil to 350 degrees. While the oil is
heating, prepare the round steaks by dredging them in the flour  spice,
taking care to evenly coat the meat. Shake off any excess. Dip  the
meat into the batter, and then again in the flour spice, evenly
coating the batter so it is dry on the outside. When the oil
temperature reaches 350 degrees (when a drop of batter sizzles when
dropped in it), gently slide one steak into the hot oil. Cook the
steak about 5 minutes. Turn in, taking care not to break the coating,
and cook the meat 5 more minutes, or until the batter is nicely
browned. Drain the cooked steak on paper towels. Repeat with the  other
steaks. Hold the cooked steaks in a 225 degree oven until all  four are
done. Pour Cracker-Pepper Gravy over the steaks and serve.  Yield: 4
servings  CREAM GRAVY:  Melt the butter in a heavy saucepan. When the
foam goes down, whisk  in the flour. Continually whisk until the flour
cooks, becoming a  fragrant light brown. Slowly add the milk,
continuing to whisk to  keep lumps from forming. Season with salt and
pepper. Simmer gravy  for 10 minutes to cook and reduce. Serve hot.
Yield: About 3 cups  Converted by MC_Buster.  Per serving: 5445
Calories (kcal); 523g Total Fat; (85% calories from  fat); 36g Protein;
165g Carbohydrate; 603mg Cholesterol; 3366mg  Sodium Food Exchanges: 10
1/2 Grain(Starch); 1 1/2 Lean Meat; 0  Vegetable; 0 Fruit; 103 1/2 Fat;
0 Other Carbohydrates  Recipe by: IN FOOD TODAY SHOW #IND029  Converted
by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 7100
Calories From Fat: 5087
Total Fat: 575.4g
Cholesterol: 657mg
Sodium: 6728.1mg
Potassium: 973.6mg
Carbohydrates: 418.4g
Fiber: 15.5g
Sugar: 16g
Protein: 73.1g


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