| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Special, Low-cal, Vegetarian, Genie |
2 |
Servings |
INGREDIENTS
| 1/4 |
c |
Olive oil |
| 3 |
|
Cloves garlic |
| 1/4 |
c |
Tamari |
| 1/2 |
c |
Bread crumbs |
| 1 |
lb |
Tofu (firm or x-firm) |
INSTRUCTIONS
preheat a 400 degree oven
slice tofu in .25 to .5 inch slices. Put first three ingredients in
blender and run for a bit on high speed. Marinate tofu sliced in ixture for
about 15 minutes on a side. Dredge slices in bread crumbs. Bake on cookie
sheet for 15 minutes per side.
white sauce :make roux of 2 Tbs flour and 2 Tbs butter or margaine. Cook
for a couple of minutes. Add 1 cup of hot, scalded milk. Bring to boil.
Reduce heat, add salt and two dashes tobasco.
suggested: Serve with rice
Posted by P.MCCANN1 [Doug] on Apr 12, 1992 MM by Cathy Svitek
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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