Chicken-fruit Pilaf
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Fruits | Poultry | 1 | Servings | |
INGREDIENTS
| 1 | Onion, chopped about 1/2 | |
| Cup | ||
| 1/3 | c | Chopped celery |
| 2 | T | Margarine or butter |
| 2 | c | Coarsely cut-up cooked |
| chicken | ||
| 1 1/2 | c | Uncooked instant rice |
| 1 | L/2 Cups hot water | |
| 1 | 8 ounces mixed dried | |
| fruits cut into fourths | ||
| 2 | T | Raisins |
| 2 | t | Chicken bouillon granules |
| 3/4 | t | Salt |
| 3/4 | t | Chopped fresh or 1/4 |
| teaspoon dried thyme | ||
| leaves | ||
| 1/4 | t | Ground cinnamon |
| 1/8 | t | Pepper |
| 1/4 | c | Chopped pecans |
| servings. |
INSTRUCTIONS
Mix onion, celery and margarine in 2-quart microwavable casserole. Microwave uncovered on high 2 to 3 minutes or until onion is tender. Stir in remaining ingredients except pecans. Cover tightly and microwave 10 to 12 minutes, stirring after 5 minutes, until water is absorbed. Stir in pecans. From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1522
Calories From Fat: 542
Total Fat: 62.1g
Cholesterol: 417.6mg
Sodium: 3374.3mg
Potassium: 1985mg
Carbohydrates: 98.9g
Fiber: 7.7g
Sugar: 18.1g
Protein: 138.3g