| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Rustie’s, Real, Cooks | 1 | servings | |
INGREDIENTS
| 4 | Chicken breasts | |
| 2 | md | Onions |
| 1 | Green pepper | |
| 1 | Red pepper | |
| 1 | Green chilli pepper | |
| 1 | Red chilli Pepper | |
| 1 | ts | Cinnamon |
| 1 | ts | Paprika |
| 1 | ts | Mixed spice |
| 1 | ts | Chilli powder |
| 20 | Cloves; crushed | |
| 1 | tb | Soft brown sugar |
| 3 | tb | Sunflower oil |
| Salt and black pepper |
INSTRUCTIONS
Finely chop the chillies, onions and peppers and mix well together. Add the spices, sugar salt and pepper, crushed cloves and the oil and mix. Coat the chicken pieces in the mixture and leave to marinade for 24 hours if possible. Bake in a hot oven 200C for 35-40 minutes. To make the dish a little milder, mix in 2 tablespoonsful of natural yoghurt. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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