| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Rustie’s, Real, Cooks |
1 |
servings |
INGREDIENTS
| 4 |
|
Chicken breasts |
| 2 |
md |
Onions |
| 1 |
|
Green pepper |
| 1 |
|
Red pepper |
| 1 |
|
Green chilli pepper |
| 1 |
|
Red chilli Pepper |
| 1 |
ts |
Cinnamon |
| 1 |
ts |
Paprika |
| 1 |
ts |
Mixed spice |
| 1 |
ts |
Chilli powder |
| 20 |
|
Cloves; crushed |
| 1 |
tb |
Soft brown sugar |
| 3 |
tb |
Sunflower oil |
|
|
Salt and black pepper |
INSTRUCTIONS
Finely chop the chillies, onions and peppers and mix well together.
Add the spices, sugar salt and pepper, crushed cloves and the oil and
mix. Coat the chicken pieces in the mixture and leave to marinade for
24 hours if possible.
Bake in a hot oven 200C for 35-40 minutes. To make the dish a little
milder, mix in 2 tablespoonsful of natural yoghurt.
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