CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Budget, Main dish | 4 | Servings |
INGREDIENTS
1 | Chicken, broiler -2 | |
1/2-3 lb | ||
1 | t | Salt |
1/4 | t | Pepper |
2 | c | Savory stuffing, separate |
recipe | ||
1/4 | c | Margarine |
1/2 | c | Boullion |
4 | Potatoes, pared quartered | |
1/2 | lb | Peas, fresh or frozen |
6 | Carrots, sliced |
INSTRUCTIONS
Heat oven to 375. Wash and dry chicken. Sprinkly cavity with 1/2 teaspoon salt, and pepper. Stuff with savory stuffing. Tie legs together. Brown on all sides in margarine in deep baking pan. Add boullion and potatoes. Bake, covered 30 minutes. Add peas and carrots and remaining 1/2 teaspoon salt. Cover. Bake 30 minutes longer. Recipe By : Smart Shopper's Cookbook Posted to MC-Recipe Digest V1 #229 Date: Sun, 29 Sep 1996 11:05:19 -0700 From: "Tammie Catley" <tacomat@ix.netcom.com> NOTES : This all in one casserole cooks in 1 hour. Use a heat proof = baking dish and bring it right to the table.=20
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Nutrition (calculated from recipe ingredients)
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Calories: 537
Calories From Fat: 150
Total Fat: 17g
Cholesterol: 73.1mg
Sodium: 977.7mg
Potassium: 1606.1mg
Carbohydrates: 61.6g
Fiber: 10.8g
Sugar: 13.1g
Protein: 35.5g