Chicken In Cream Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Poultry | 8 | Servings |
INGREDIENTS
| 8 | Chicken breasts without | |
| skin boneless | ||
| 1/2 | Envelope dry Italian | |
| Dressing Mix | ||
| 4 | oz | Cream cheese, fat-free |
| 1 | Cream of mushroom soup | |
| fat-free | ||
| 1/2 | c | Green onion – green part |
| only chopped | ||
| 1/3 | c | Dry white wine |
INSTRUCTIONS
Preheat oven to 350. Lay chicken breasts in Pammed baking dish. In microwave heat dressing mix, cream cheese and soup until well blended. Add the green onion stems and wine. Pour the saice over the chicken and bake 1 hour. 189 cal. 4.1 gm fat Posted to EAT-L Digest 09 Sep 96 Date: Mon, 9 Sep 1996 22:19:01 PST From: Marcia A Fasy <marciaf@JUNO.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 1098
Calories From Fat: 675
Total Fat: 76.1g
Cholesterol: 334.1mg
Sodium: 2773.6mg
Potassium: 220.2mg
Carbohydrates: 33.2g
Fiber: <1g
Sugar: 13.9g
Protein: 70g