CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chinese | Chicken, Chinese | 4 | Servings |
INGREDIENTS
1/2 | c | Oil |
1 | Clove garlic | |
3 | lb | Frying chicken |
1/3 | c | Plum sauce |
5 | Celery stalks, diced | |
4 | Ginger | |
3 | T | Sherry |
4 | Carrots | |
2 | t | Sugar |
1 | t | Salt |
1/3 | c | Chinese pickles |
1/4 | c | Water |
2 | t | Cornstarch mixed with 1/4 |
Cup water |
INSTRUCTIONS
PREPARATION: Cut chicken into bite-sized pieces. Peel carrots and cut into cubes. Crush garlic. COOKING: Place oil and garlic in skillet. Brown Chicken, stir 5 minutes, cover, reduce heat, and simmer 10 minutes. Add plum sauce celery, ginger, sherry, carrots, sugar salt, pickles and water. Simmer covered for 12 minutes. Add cornstarch-water mixture to thicken gravy. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 360
Calories From Fat: 246
Total Fat: 27.8g
Cholesterol: 0mg
Sodium: 820.4mg
Potassium: 484.1mg
Carbohydrates: 24.7g
Fiber: 3.4g
Sugar: 7g
Protein: 1.4g