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Chicken In Red Curry And Coconut

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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy, Seafood Thai Chicken, Main dish, Poultry, Submitted, Thailand 4 Servings

INGREDIENTS

2 T Oil, peanut
2 Garlic cloves, peeled
chopped
4 Chicken breasts, boneless
1 Onions, yellow peeled
sliced
1 Coconut milk, 14oz
2 t Red curry paste, recipe
1 t Salt
1 T Fish sauce
1 c Beans, green frozen
snapped in half if long

INSTRUCTIONS

Cut chicken breasts into thumbnail cubes or little finger slices.  Heat
a wok and add the oil and garlic. Chow or stir the chicken  pieces
until they are well browned. Add the onion to the pan and cook  just
until the onion is clear. Set wok aside.  Add frozen beans. In 3  quart
saucepan, heat the coconut milk, red curry paste, salt and fish  sauce.
Bring to a simmer and add the chicken, onion and green beans.  Cover
and simmer slowly until the chicken and beans are tender -  about 5
minutes until chicken is heated through. Garnish with  coriander. Serve
with rice or thin noodles From Dale & Gail Shipp,  Columbia Md.  ===
Converted by MMCONV vers. 1.50 Submitted By On,  reposted by
DonW1948@aol.com  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 259
Calories From Fat: 114
Total Fat: 12.8g
Cholesterol: 73.1mg
Sodium: 825.7mg
Potassium: 461.9mg
Carbohydrates: 6.5g
Fiber: 3.4g
Sugar: <1g
Protein: 29.7g


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