In some ways, depression is a slow, painful death of desire, the heart-sickness that comes from repeatedly having hope deferred (Prov. 13:12). Hope that sustains the heart when pursuing a treasured desire has faded (or disappeared) in the depressed. What, then, do you treasure? What do you think would bring you happiness? Who or what are you worshiping? What would give your life meaning? Whose life do you covet? The joyous truth is that perhaps this painful depression is the Lord’s way of revealing false gods to you… Bathing our soul in the Gospel message will powerfully transform the locus of our treasure. Rather than cherishing success or self-approval, we can learn to cherish the Lord because He’s lavished such love upon the undeserving (1 John 4:7-10). All-satisfying treasure is found in this Gospel message.

Elyse Fitzpatrick

CATEGORY	CUISINE	TAG	YIELD
Meats		Low-cal, Chicken, Main dish	4	Servings

INGREDIENTS

1 1/2	c	Sliced fresh Mushrooms
2	tb	Water
1/4	c	Dry Marsala or dry Sherry
2	tb	Sliced Green onion
1/4	ts	Salt

INSTRUCTIONS

4 medium (12 oz total) boned skinless Chicken Breast Halves
Place 1 piece of chicken, boned side up, between 2 pieces of plastic
wrap. Pound with a meat mallet till 1/4" thick. Repeat with all breasts.
Spray a large skillet with nonstick spray. Preheat skillet over medium
heat. Add 2 chicken breast halves. Cook over medium heat for 2-3 minutes
or till tender and no pink remains. Transfer to a platter; keep warm.
Repeat with remaining chicken breast halves.
Carefully add mushrooms, green onion, water, and salt to skillet. Cook
over medium heat till mushrooms are tender and most of the liquid has
evaporated (about 3 minutes.) Add Marsala or dry sherry to skillet. Heat
through. Spoon vegetables and sauce over chicken.
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Per serving: 161 calories, 27 g protein, 2 g carbohydrates, 3 g fat, 72 mg
cholesterol, 191 mg sodium, 337 mg potassium.
Culled from Better Homes & Gardens "Diet Recipe Card Library".
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat2.zip

A Message from our Provider:

“Faith without works is empty – and vica versa.”