| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | French | Chicken, French, Main dish | 4 | Servings |
INGREDIENTS
| 6 | Chicken breast, 5-6 Oz.* | |
| Olive oil as needed | ||
| 1 1/2 | c | Marsala Win |
| 1 1/2 | c | Fresh mushrooms, thinly slic |
| 1 | c | Sweet red pepper, juliened |
| 1 | c | Sweet yellow pepper, juliene |
| 1/2 | c | Green onions, sliced** |
| 2 | Cloves garlic, minced | |
| 2 3/4 | c | Canned chicken broth |
| 1 | T | Lemon juice |
| 1/2 | t | Dried oregano |
| 1/2 | t | Dried basil |
| 1 | t | Salt |
| Fresh ground black pepper | ||
| 1 | T | Cornstarch |
| 1/4 | c | Canned chicken broth |
| Hot cooked pasta, drained |
INSTRUCTIONS
Skinned & boned *(both white and green part) 1. Cut chicken into strips; set aside. Add olive oil to a Dutch oven; place over medium-high heat until hot. Add chicken strips, and saute until tender. Remove and set aside. Add wine to Dutch oven, and bring to a boil. Pour over chicken. 2. Add more olive oil to Dutch oven; heat until hot. Add mushrooms and next 4 ingredients. Saute until tender. Add 2-3/4 cups chicken stock and next 5 ingredients. Bring to a boil. Add reserved chicken mixture and return to a boil. 3. Combine cornstarch and 1/4 cup chicken stock. Stir into mixture in Dutch oven. Return to a boil and boil for 1 minute, stirring constantly. Serve over hot cooked pasta with green salad and plenty of sour dough bread.................Or garlic bread... There are many other recipes, but, this one is my favorite.. Len in Calif... FROM: LEN PADEN (BPNV19A) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 246
Calories From Fat: 98
Total Fat: 10.9g
Cholesterol: 73.1mg
Sodium: 1198.6mg
Potassium: 429.3mg
Carbohydrates: 4.5g
Fiber: <1g
Sugar: <1g
Protein: 30.7g