| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs |
|
2bl |
1 |
servings |
INGREDIENTS
| 400 |
g |
Chicken thigh fillets |
| 1 |
|
Egg; beaten |
| 1 |
c |
Soft white breadcrumbs |
| 1/2 |
ts |
Grated lemon rind |
| 1 |
tb |
Lemon juice |
| 1/2 |
ts |
Dried thyme or marjoram |
| 1 |
|
Clove garlic; crushed |
INSTRUCTIONS
Mince thigh fillets in a food processor and empty into a bowl. Add
egg, crumbs, lemon rind and juice, thyme or marjoram and garlic and
mix well then season with a good pinch salt and some freshly ground
black pepper. Roll into small (3 cm) balls. Place in a single layer
in an oiled baking tray and bake in a hot oven (200 deg C) for 20 to
25 minutes.
Serve hot with a Yoghurt and Cucumber Dipping Sauce.
Converted by MC_Buster.
Per serving: 74 Calories (kcal); 4g Total Fat; (53% calories from
fat); 6g Protein; 3g Carbohydrate; 187mg Cholesterol; 56mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit;
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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