| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Sami | 1 | Servings | |
INGREDIENTS
| 1 | tb | Extra-virgin olive oil |
| 1 | Boneless (8-oz) chicken breast, skin removed | |
| 4 | lg | Cloves garlic, minced |
| 1 | lg | Onion, finely chopped |
| 2 | c | Celery, finely chopped |
| 2 1/2 | c | Zucchini or yellow squash, sliced into thin circles |
| 1 | cn | (28 oz) plum tomatoes in juice, coarsely chopped (save the juice) |
| 2 | c | Chicken broth |
| 3 | c | Water |
| 2 | ts | Balsamic or red wine vinegar |
| 1 | ts | Sugar |
| 2 | ts | Dried basil |
| 1 | ts | Dried oregano |
| 1/2 | ts | Dried thyme |
| 1/2 | ts | Powwdered cayenne or one jalapeno pepper, chopped |
| Salt and freshly ground pepper | ||
| 1 | cn | (15-oz) northern white beans or two cups cooked dried beans |
| 1 | c | Spiral or elbow pasta (I use whole wheat variety) |
| Freshly grated Parmesan, Romano or Asiago cheese | ||
| Freshly chopped basil or parsley |
INSTRUCTIONS
I posted a recipe for Potato Cheddar Soup a day or two ago. There were a few other soups in the article from MOTHER EARTH NEWS (Feb/Mar 94) which I thought to share with you, too. Enjoy! In soup pot, saute chicken in oil. Cut chicken into bite-sized pieces and set aside. Saute garlic & onion in remaining oil. Add celery, zucchini, tomatoes w/juice, chicken broth, water, herbs, spices, chicken & beans. Simmer, covered, for approx. 30 mins. Add pasta & simmer for 15 more mins. Taste and add additional seasonings if desired. Serve topped w/ grated cheese, parsley or basil. Posted to EAT-L Digest 21 October 96 Date: Tue, 22 Oct 1996 20:34:38 -0400 From: Twallace <[email protected]>
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