| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Italian, Main dishes, Poultry | 1 | Servings |
INGREDIENTS
| 3 | oz | Boneless skinless chicken breast halves |
| 1 | tb | Italian bread crumbs |
| 1 | tb | Parmesan cheese |
| 2 | tb | Italian salad dressing; low calorie |
INSTRUCTIONS
Preheat oven 350 . Combine bread crumbs, 1/2 tsp. Italian seasoning parmesan cheese, 1/4 tsp. parsley flakes, and 1/4 tsp. pepper in a shallow bowl. Pour dressing into a second bowl and dip chicken in dressing and roll in bread crumbs. Repeat until coated. Place in a covered dish treated with veggie spray. Bake for 40 min. uncover & bake an additional 5-7 min. Recipe by: BIOMETRICS Posted to TNT Recipes Digest by Cbotwin <Cbotwin@aol.com> on May 8, 1998
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