| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Low-cal, Chicken, Appetizers | 6 | Servings | |
INGREDIENTS
| 1 1/2 | c | Chicken Breast,cooked,minced |
| 8 | oz | Neufchatel Cheese, softened |
| 3 | tb | Chopped Onion |
| 2 | tb | Dry Sherry |
| 2 | tb | Mayonnaise (diet) |
| 2 | ts | Lemon juice |
| 1/4 | ts | Hot sauce |
| 1/8 | ts | Ground Nutmeg |
| 1 | ds | Paprika |
INSTRUCTIONS
Combine chicken (which has been finely chopped), Neufchatel, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth. Transfer mixture to a 2 cup mold coated with cooking spray (Pam). Cover, and chill overnight. Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley sprigs, if desired. Serve with Melba toast rounds or unsalted crackers. Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING (1 T): 28 calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg sodium, 27 mg potassium. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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