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Chicken Pate
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Meats, Dairy
Low-cal, Chicken, Appetizers
6
Servings
INGREDIENTS
1 1/2
c
Chicken Breast,cooked,minced
8
oz
Neufchatel Cheese, softened
3
tb
Chopped Onion
2
tb
Dry Sherry
2
tb
Mayonnaise (diet)
2
ts
Lemon juice
1/4
ts
Hot sauce
1/8
ts
Ground Nutmeg
1
ds
Paprika
INSTRUCTIONS
Combine chicken (which has been finely chopped), Neufchatel, onion,
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup mold
coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley
sprigs, if desired. Serve with Melba toast rounds or unsalted crackers.
Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING (1 T): 28
calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg
sodium, 27 mg potassium.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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