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Chicken Pate

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Low-cal, Chicken, Appetizers 6 Servings

INGREDIENTS

1 1/2 c Chicken Breast,cooked,minced
8 oz Neufchatel Cheese, softened
3 tb Chopped Onion
2 tb Dry Sherry
2 tb Mayonnaise (diet)
2 ts Lemon juice
1/4 ts Hot sauce
1/8 ts Ground Nutmeg
1 ds Paprika

INSTRUCTIONS

Combine chicken (which has been finely chopped), Neufchatel, onion,
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup mold
coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley
sprigs, if desired. Serve with Melba toast rounds or unsalted crackers.
Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING (1 T): 28
calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg
sodium, 27 mg potassium.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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