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CATEGORY CUISINE TAG YIELD
Meats, Grains Jude3 4 Servings

INGREDIENTS

2 t Oil
400 g Boneless chicken, skinned
and thinly
sliced
1 Garlic clove, crushed
1 1/2 c Long grain rice
1 T Grated lemon rind
1 MAGGI Onion Soup Mix
1 t MAGGI Chicken Stock Powder
3 c Boiling water
2 T Currants
1/4 c Slivered almonds, toasted
1/4 c Shredded fresh basil or
parsley
Freshly ground black pepper

INSTRUCTIONS

Heat the oil in a large saucepan.  Add the chicken and brown over a
moderately high heat.  Remove the chicken and set aside.  Add the
garlic, rice, lemon rind, soup mix, stock powder and water.  Bring to
the boil, stirring, then add the chicken. Cover the pan.  Cook over a
very low heat for 15-17 minutes or until the rice is  tender and the
liquid is absorbed.  Stir in the currants, almonds and basil.  Season
with black pepper and serve immediately.  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
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Calories: 190
Calories From Fat: 66
Total Fat: 7.7g
Cholesterol: 0mg
Sodium: 316.3mg
Potassium: 339.5mg
Carbohydrates: 25g
Fiber: 3.3g
Sugar: 4g
Protein: 6.7g


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