CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Meats | Dutch | Tabasco | 8 | Servings |
INGREDIENTS
4 | T | Vegetable oil, divided |
3 | lb | Broiler-fryer chicken parts |
1/2 | lb | Boneless pork, cut into thin |
strips | ||
1/2 | lb | Andouille or smoked sausage |
cut into 1/2" slices | ||
1 | c | Sliced celery |
1 | c | Chopped onion |
1 | c | Chopped green pepper |
1 | Clove garlic, minced | |
4 | c | Canned whole peeled |
tomatoes coarsely | ||
chopped | ||
and undrained | ||
1 | c | Chicken broth |
3/4 | c | Tomato paste |
1 | t | TABASCO pepper sauce |
1 | Bay leaf | |
1/2 | t | Salt |
1 | t | Dried oregano leaves |
1 | t | Dried thyme leaves |
1/2 | t | Ground allspice |
1/2 | c | Uncooked rice |
INSTRUCTIONS
In 5-quart Dutch oven or saucepot, heat 2 tablespoons oil over medium-high heat. Add chicken and brown on all sides, about 10 minutes. Remove. Heat remaining 2 tablespoons oil in saucepot. Add pork, sausage, celery, onion, green pepper and garlic; stirring frequently, cook 8 to 10 minutes or until tender. Stir in tomatoes, broth, tomato paste, Tabasco pepper sauce, bay leaf, salt, oregano, thyme and allspice. Return chicken to saucepot. Cover; reduce heat and simmer 10 minutes. Stir in rice. Cover. Stirring frequently, simmer 40 minutes or until chicken and rice are tender, adding additional broth if rice begins to stick to bottom of saucepot. Busted by Karen Sonnessa <> Recipe by: Tabasco www.tabasco.com Posted to MC-Recipe Digest by "Karen Sonnessa" <> on Apr 16, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 529
Calories From Fat: 221
Total Fat: 24.6g
Cholesterol: 162.6mg
Sodium: 924.8mg
Potassium: 1065.6mg
Carbohydrates: 15.1g
Fiber: 3.7g
Sugar: 6.2g
Protein: 60.2g