CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy |
Russian |
Sandwich |
4 |
Servings |
INGREDIENTS
1/2 |
c |
Fat-free mayonnaise-style dressing (12 calories per tablespoon) |
2 |
tb |
Ketchup |
1 1/2 |
ts |
Drained prepared horseradish |
1/2 |
ts |
Grated onion |
1/2 |
ts |
Worcestershire sauce |
4 |
oz |
Skinless cooked chicken; sliced |
1 1/2 |
oz |
Thinly sliced swiss cheese |
1/4 |
c |
Rinsed drianed sauerkraut |
8 |
sl |
Rye bread |
INSTRUCTIONS
RUSSIAN DRESSING
SANDWICHES
submitted by: johanssen@matnet.com
Preheat broiler. Line large baking sheet with foil.
To prepare dressing, in small bowl, combine mayonnaise dressing, ketchup,
horseradish, onion and Worcestershire sauce.
To prepare sandwiches, place 1/4 of the chicken, cheese, sauerkraut and
dressing onto each of 4 slices of bread; top each with another slice bread.
Broil 8" from heat until golden brown; with spatula, turn to brown other
side.
EACH SERVING PROVIDES; 1/4 vegetable; 1-1/2 proteins; 2 breads; 30 optional
calories
PER SERVING: 295 calories; 17g protein; 7g fat; 40g carbohydrate; 160mg
calcim; 991mg sodium;35mg cholesterol; 5g dietary fiber
DAVE <DAVIDG@CLAM.RUTGERS.EDU>
RECIPEINTERNET LIST SERVER
RECIPE ARCHIVE - 10 JUNE 1996
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