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Chicken Roasted With Potatoes, Peppers, And Shallots

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CATEGORY CUISINE TAG YIELD
Meats February 19 1 Servings

INGREDIENTS

3 Shallots, peeled blanched
in
boiling water for 2
minutes and halved
lengthwise
2 Garlic cloves, minced
2 T Plus 1 teaspoon olive oil
1/2 Red bell pepper, cut into
1-inch
pieces
1/2 Yellow bell pepper, cut into
1-inch
pieces
1 T Finely chopped fresh
rosemary leaves or 1
plus
if desired
tablespoon crumbled
dried
rosemary sprigs for
garnish
3/4 lb Small red potatoes, scrubbed
and halved
or if large
quartered
1 Whole chicken breast, about
1 1/2
pounds halved
1 T Fresh lemon juice
1/2 c Chicken broth

INSTRUCTIONS

In a large ovenproof skillet toss together the shallots, the garlic, 2
tablespoons of the oil, the bell peppers, the chopped rosemary, the
potatoes, and salt and pepper to taste. Rub the chicken with the
remaining 1 teaspoon oil, the lemon juice, and salt and pepper to
taste and arrange it, skin side up, on top of the vegetable mixture.
Roast the chicken and the vegetables in the upper third of a  preheated
450F oven for 20 minutes, reduce the temperature to 357F.,  and roast
the chicken and the vegetables for 15 minutes more, or  until the
chicken is cooked through and the potatoes are tender.  Transfer the
chicken and the vegetables with a slotted spoon to a  heated platter,
stir the broth into the skillet, scraping up the  brown bits, and boil
the mixture for 1 minute. Strain the liquid  through a sieve over the
chicken and garnish the chicken with the  rosemary sprigs.  Serves 2.
Gourmet February 1992  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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“Exercise daily — walk with the Lord.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4544
Calories From Fat: 2329
Total Fat: 258.6g
Cholesterol: 976.1mg
Sodium: 1642mg
Potassium: 3295.5mg
Carbohydrates: 249.6g
Fiber: 15.3g
Sugar: 128.2g
Protein: 290.4g


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