| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Asian | Salads, Poultry, Oriental | 6 | Servings |
INGREDIENTS
| 4 | Chicken breast halves cooked, skinned, boned broken into small pieces | |
| 1 | cn | Water chestnuts (8 oz can) drained, sliced |
| 3 | Green onions with tops chopped | |
| 1/4 | c | Sesame seeds, toasted |
| 1/3 | c | Sliced almonds, toasted |
| 1 | tb | Poppy seeds |
| Dressing | ||
| 1 | cn | Chow mein noodles (3 oz can) |
| 1 | Medium head iceberg lettuce broken into small pieces |
INSTRUCTIONS
In large bowl, mix together chicken, water chestnuts, green onions, sesame seeds, almonds and poppy seeds. Pour Dressing over chicken mixture; toss gently to mix well. Refrigerate salad until chilled, about 2 hours. At serving time, mix chicken mixture with noodles and lettuce. Makes 6 servings. DRESSING: In a 1-pint jar, mix together 4 tablespoons sugar, 4 tablespoons cider vinegar, 1 teaspoon salt and 1/2 teaspoon pepper. Add 1/2 cup salad oil; shake to mix well. NUTRITIONAL INFORMATION PER SERVING: 295 calories; 23 grams protein; 14.8 grams fat; 18.8 grams carbohydrates; 49 milligrams cholesterol; 143 milligrams sodium. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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