Chicken breast halves cooked, skinned, boned broken into small pieces
1
cn
Water chestnuts (8 oz can) drained, sliced
3
Green onions with tops chopped
1/4
c
Sesame seeds, toasted
1/3
c
Sliced almonds, toasted
1
tb
Poppy seeds
Dressing
1
cn
Chow mein noodles (3 oz can)
1
Medium head iceberg lettuce broken into small pieces
INSTRUCTIONS
In large bowl, mix together chicken, water chestnuts, green onions,
sesame seeds, almonds and poppy seeds. Pour Dressing over chicken mixture;
toss gently to mix well. Refrigerate salad until chilled, about 2 hours.
At serving time, mix chicken mixture with noodles and lettuce. Makes 6
servings. DRESSING: In a 1-pint jar, mix together 4 tablespoons sugar, 4
tablespoons cider vinegar, 1 teaspoon salt and 1/2 teaspoon pepper. Add 1/2
cup salad oil; shake to mix well. NUTRITIONAL INFORMATION PER SERVING: 295
calories; 23 grams protein; 14.8 grams fat; 18.8 grams carbohydrates; 49
milligrams cholesterol; 143 milligrams sodium.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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