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Chicken Salad With Rosemary

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CATEGORY CUISINE TAG YIELD
Meats, Dairy 4 Servings

INGREDIENTS

3 Celery ribs
3 c Cubed cooked chicken
1/2 c Fat-free mayonnaise
1/2 c Fat-free sour cream
1 T Fresh rosemary

INSTRUCTIONS

Cost: $ - Preparation Time: 10 min.  Difficulty Level: 1 - Servings: 4
Thinly slice the celery and combine it in a bowl with the chicken.
Blend together the mayonnaise, sour cream and rosemary. Pour the
dressing over the chicken and celery, stirring until the ingredients
are thoroughly mixed. Serve immediately or refrigerate for up to 24
hours.  Nutritional Information Per Serving: 242 calories; 5g fat; 95mg
cholesterol; 200 mg sodium  Posted to The Gourmet Connection Recipe
Page Newsletter  by  newsletter@gourmetconnection.com on Apr 18, 1999,
converted by  MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 199
Calories From Fat: 146
Total Fat: 16.5g
Cholesterol: 22.6mg
Sodium: 782.8mg
Potassium: 200.8mg
Carbohydrates: 8.6g
Fiber: <1g
Sugar: 3.2g
Protein: 4.5g


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