| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Satay | 1 | servings | |
INGREDIENTS
| 4 | Chicken breasts; boneless, skinless | |
| 3 | tb | Sesame oil |
| 2 | tb | Soy sauce |
| 2 | tb | Lemon juice |
| 2 | ts | Minced gingerroot |
| 2 | ts | Liquid honey |
| 3 | Cloves garlic; minced | |
| 1 | ts | Coriander |
| 1 | ts | Cumin |
| 1 | pn | Hot pepper flakes |
INSTRUCTIONS
Cut chicken lengthwise into thin strips; thread onto soaked wooden skewers. Place in glass baking dish. Whisk together oil, soy sauce, lemon juice, ginger, honey, garlic, coriander, cumin and hot pepper flakes; pour over chicken, turning to coat well. Cover and refrigerate for 1 hour. Reserving marinade, cook chicken on greased grill over high heat or broil, basting with marinade, for 5 to 6 minutes per side or until no longer pink inside. Serves 4 Per serving: 409 Calories (kcal); 41g Total Fat; (88% calories from fat); 3g Protein; 10g Carbohydrate; 0mg Cholesterol; 2063mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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