| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Satay |
1 |
servings |
INGREDIENTS
| 4 |
|
Chicken breasts; boneless, skinless |
| 3 |
tb |
Sesame oil |
| 2 |
tb |
Soy sauce |
| 2 |
tb |
Lemon juice |
| 2 |
ts |
Minced gingerroot |
| 2 |
ts |
Liquid honey |
| 3 |
|
Cloves garlic; minced |
| 1 |
ts |
Coriander |
| 1 |
ts |
Cumin |
| 1 |
pn |
Hot pepper flakes |
INSTRUCTIONS
Cut chicken lengthwise into thin strips; thread onto soaked wooden
skewers. Place in glass baking dish. Whisk together oil, soy sauce,
lemon juice, ginger, honey, garlic, coriander, cumin and hot pepper
flakes; pour over chicken, turning to coat well. Cover and
refrigerate for 1 hour. Reserving marinade, cook chicken on greased
grill over high heat or broil, basting with marinade, for 5 to 6
minutes per side or until no longer pink inside.
Serves 4
Per serving: 409 Calories (kcal); 41g Total Fat; (88% calories from
fat); 3g Protein; 10g Carbohydrate; 0mg Cholesterol; 2063mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0
Fruit; 8 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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