Chicken Satay With Cucumber Relish
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | California | Poultry | 4 | Servings |
INGREDIENTS
| 1 | lb | Boneless skinless chicken |
| breast halves | ||
| 1 | t | Minced garlic |
| 1/2 | c | Lime juice |
| 1 | T | Honey |
| 1 | T | Grated fresh ginger |
| 1 | T | Grated lime rind |
| 1 | c | Peeled, seeded cucumber |
| finely diced | ||
| 1 | t | Minced garlic |
| 2 | T | Minced cilantro |
| 1/2 | c | Seeded tomatoes, finely |
| diced | ||
| 1 | Jalapeno chile, seeded | |
| and minced | ||
| 2 | T | Rice vinegar |
INSTRUCTIONS
gunterman@ccmailpc.ctron.com Recipe By: the California Culinary Academy 1. Cut chicken into 1-inch pieces and place in a large, shallow pan. In a small bowl mix together garlic, lime juice, honey, ginger, and rind. Pour over chicken and let marinate for 30 minutes, tossing frequently. 2. Preheat broiler or grill. Assemble chicken on short skewers. Broil or grill until browned (5 minutes). Serve immediately with Cucumber Relish. Cucumber Relish: Combine all ingredients in a bowl. Let marinate 15 minutes before serving. Makes about 2 cups. CHILE-HEADS ARCHIVES From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 199
Calories From Fat: 35
Total Fat: 3.9g
Cholesterol: 73.1mg
Sodium: 457.4mg
Potassium: 539.6mg
Carbohydrates: 13.5g
Fiber: <1g
Sugar: 6.4g
Protein: 29.7g