| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Poultry | 4 | Servings | |
INGREDIENTS
| 6 | CHICKEN LEGS | |
| 1/2 | t | DRIED BASIL |
| 1 | PINCH OREGANO | |
| OLIVE OIL | ||
| 1 | CLOVE GARLIC MINCED | |
| 2 | c | TOMATO SAUCE |
| SALT AND PEPPER TO TASTE | ||
| 3/4 | c | DRY SHERRY |
INSTRUCTIONS
RUB THE CHICKEN PARTS WITH OIL,AND ARRANGE THEM IN BAKING PAN.BAKE IN A PREHEATED 400 DEGREE OVEN FOR 8 MINUTES,UNTIL SKIN BROWNS SLIGHTLY. MEANWHILE,IN A BOWL,COMBINE TOMATO SAUCE, SHERRY, BASIL, OREGANO, GARLIC, SALT, AND PEPPER. POUR OVER CHICKEN, AND REDUCE OVEN HEAT TO 375 DEGREES. BAKE FOR ABOUT 35 MINUTES, BASTING OCCASIONALLY.MAKES 3 TO 4 SERVINGS. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 153
Calories From Fat: 62
Total Fat: 7g
Cholesterol: 0mg
Sodium: 645mg
Potassium: 452.5mg
Carbohydrates: 10.5g
Fiber: 1.9g
Sugar: 5.2g
Protein: 1.8g