The rich etymology of “discipline” suggests a conscious divestment of all encumbrances, and then a determined investment of all one’s energies. Just as ancient athletes discarded everything and competed gumnos (naked), so must the disciplined Christian man divest himself of every association, habit, and tendency which impedes godliness. Then, with this lean spiritual nakedness accomplished, he must invest all his energy and sweat in the pursuit of godliness.

Kent Hughes

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Grains, Dairy		Salads, Poultry	1	Servings

INGREDIENTS

		-Piquant Dressing *
2	tb	Soy sauce
1	tb	Vinegar
1	tb	Vegetable oil
1/2	ts	Instant minced onion
1/4	ts	Sugar
1/8	ts	Pepper SALAD *
2	c	Cut-up cooked chicken
5	oz	Spinach, torn into bites-size pieces (about 2
1/2		Cups)
2	c	Broccoli flowerets, cut into 1/4 inch pieces
1	cn	(8 ounces) sliced water chestnuts, drained
4	sl	Bacon, crisply cooked and crumbled Crated Parmesan cheese, if desired
	6	servings.

INSTRUCTIONS

Prepare Piquant Dressing; pour over chicken. Cover and refrigerate at least
15 minutes. Toss chicken, spinach, broccoli and water chestnuts. Sprinkle
with bacon. Serve with cheese.
* Piquant Dressing Shake all ingredients in tightly covered container.
Nutrition Information Per Serving
1 serving               Percent of U.S. RDA
Calories        175     Protein 24% Protein 9 17 Vitamin A 46%
Carbohydrate, 9 11      Vitamin C
66% Fat, 9 7 Thiamin 8% Cholesterol, mg 40
Riboflavin      16% Sodium, mg 440 Niacin 20% Potassium, mg 480 Calcium
8% Iron 12%
From the files of Al Rice, North Pole Alaska.    Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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