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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Main dish, Poultry, Vegetables 4 Servings

INGREDIENTS

1 lb Boneless, skinless Chicken
Breasts, cut into strips
3/4 c Miracle Whip Salad Dressing
1 16oz Frozen Mixed
Vegetables OR
3 c Cut-up fresh vegetables
2 T Soy sauce
1/2 t Garlic powder

INSTRUCTIONS

Cook chicken in Miracle Whip in large skillet on medium-high heat for
3 minutes. Add vegetables. Stir in soy sauce and garlic powder.
Continue cooking 5 minutes or until the chicken is cooked through.
Serve over rice, if desired.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 206
Calories From Fat: 45
Total Fat: 5g
Cholesterol: 77.4mg
Sodium: 1055.9mg
Potassium: 360.2mg
Carbohydrates: 8.8g
Fiber: 1g
Sugar: 5.4g
Protein: 29.5g


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