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CATEGORY CUISINE TAG YIELD
Grains Italian Seasoning, Spice mix, Digest, Fatfree 1 Servings

INGREDIENTS

1 1/3 c Nutritional yeast flakes
3 tb Onion powder
2 1/2 ts Garlic powder
1 tb Salt
1 ts Celery seed
2 1/2 tb Italian seasoning
2 tb Parsley, dried

INSTRUCTIONS

Blend smooth all ingredients except parsley.  Stir in parsley.  Store in
airtight container.
Notes:
Use this seasoning to make a quick chicken-like stock out of water when you
have no veggie stock on hand.  Excellent for flavoring rice and as a soup
base.
Make a very simple, easy, and good-tasting gravy by mixing water,
seasoning, and miso (I like the dark brown rice miso).  Typical
proportions: 1.5 cups water, 1 T seasoning, 2 t miso. Increase/decrease
seasonings according your your taste.  Right before serving gravy, mix some
starch (I frequently use potato starch) in a bit of water till well-blended
and add to gravy to thicken (do this over medium heat). Add starch until
you reach desired thickness. Quick, easy, and surprisingly tastey. From
_Country Kitchen Collection_
Michelle Dick artemis@rahul.net
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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