| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | New, School dinn | 1 | Servings | |
INGREDIENTS
| 8 | Chicken thighs | |
| 4 | Handfuls cornflakes, crushed | |
| 3 | T | Sesame seeds |
| 3 | T | Cooking oil |
| Salt |
INSTRUCTIONS
Pre-heat the oven to 180øC/350øF/gas mark 4 Skin the chicken thighs and brush them lightly with oil. Mix the crushed cornflakes and sesame seeds together and roll the chicken thighs in this mixture to coat them thoroughly. Put the coated chicken thighs on to a greased baking sheet and sprinkle with a little salt. Bake in the oven for about 25 minutes or until cooked through and crisp. Serve hot. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1183
Calories From Fat: 688
Total Fat: 78.1g
Cholesterol: 524.4mg
Sodium: 784.9mg
Potassium: 1478.8mg
Carbohydrates: 6.3g
Fiber: 3.2g
Sugar: <1g
Protein: 111.1g