Chicken Tikka Pittas With Tzatziki
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Food networ, Food2 | 1 | Servings | |
INGREDIENTS
| 1 | T | Tikka curry paste |
| 3 | T | Natural yoghurt |
| 1 | Boneless, skinless chicken | |
| breast cubed | ||
| 3 | T | Natural yoghurt |
| 1 | oz | Cucumber, finely chopped |
| 1 | T | Fresh mint, chopped |
| 1 | T | Fresh parsley, chopped |
| Seasoning | ||
| 2 | Pitta bread | |
| Salad leaves and sliced | ||
| tomato |
INSTRUCTIONS
In a small non-metallic bowl, mix together the curry paste and yoghurt, stir through the chicken and leave to marinate for at least 30 minutes. Cover a baking tray with foil and cook the chicken. Combine the tzatziki ingredients in a bowl, and serve with the chicken in pitta bread. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 598
Calories From Fat: 114
Total Fat: 12.6g
Cholesterol: 292.4mg
Sodium: 264.5mg
Potassium: 1269.6mg
Carbohydrates: 6.3g
Fiber: 2.1g
Sugar: 4g
Protein: 108.2g