Chicken Timbales With Mushroom Sauce

We often forget that temptation can come from any quarter, even from within our own family circle. We expect the Devil to assault us like a roaring lion, as ugly and fearsome as can be. We don’t expect him to come to us dressed up like an angel of light, speaking in the honey-sweet tones of the ones we love. Yet the Bible warns us that such an approach is easy for him to adopt (2 Cor. 11:14). Thus, Satan didn't only confront Jesus head-on in the wilderness (Matt. 4:1-11); he also tempted him more subtly through the words of one of his closest disciples, Peter (Matt. 16:23).

Iain Duguid

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy			1	Servings

INGREDIENTS

2	t	Margerine
1/2	c	Chopped onion
10	oz	Skinned and boned chicken
		breasts cut into pieces
1	c	Skim milk
1	T	Chopped fresh parsley
		divided
1/4	t	Each salt and pepper
		divided
1/8	t	Ground nutmeg
1/2	c	Sliced mushrooms
2	T	Water
1/2	t	Arrowroot

INSTRUCTIONS

FROM: Weight Watchers Quick Start Program Cookbook  Makes 2 servings:
each provides cal 264, fat 7 grams  In a small skillet heat margerine
until hot; add onion and saute over  low heat until soft, about 5 mins.
Preheat oven to 350 degrees. Transfer sauteed onion to work bowl of
food processor; add chicken and milk and process until smooth. Add 2
teaspoons parsley, s&p, and the nutmeg and process to blend; divide
mixture into two 10-oz. custard cups and, using back of spoon, smooth.
Cover each cup with foil and bake until a knife, inserted in center,
comes out clean, 40-45 mins.  Into a small skillet, drain accumulated
liquid from the timabales; set  timbales aside and keep warm. Add
mushrooms and remaining s&p to  skillet and cook, stirring
occasionally, until mushrooms are tender,  about 5 mins.  In a small
cup combine water and arrowroot, stirring to dissolve  arrowroot; add
to mushroom mixture and cook, stirring constantly,  until thickened.
Stir in remaining parsley.  Unmold each timbale onto a plate a top each
with half of the sauce.  Posted to Digest eat-lf.v097.n175 by "Tina D.
Bell"  <tdbell@altair.csustan.edu> on Jul 11, 1997

A Message from our Provider:

“Two great truths: 1. there is a God, 2. you’re not Him”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 747 Calories From Fat: 131 Total Fat: 14.5g Cholesterol: 297.3mg Sodium: 1236mg Potassium: 1800.2mg Carbohydrates: 23.9g Fiber: 2.1g Sugar: 17.8g Protein: 123.2g