Chicken Topping For Cooked Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chinese | Poultry | 4 | Servings |
INGREDIENTS
| 3/4 | c | Cooked chicken |
| 2 | Or | |
| 3 | Tomatoes | |
| 1/2 | t | Salt |
| 1 | ds | Pepper |
INSTRUCTIONS
Shred cooked chicken. Peel tomatoes; place in a saucepan. Sprinkle with salt and pepper and let simmer until reduced to a pulp (about 5 minutes). Transfer cooked rice to a serving dish. Pour tomatoes over, top with chicken shreds and serve. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 122
Calories From Fat: 36
Total Fat: 4g
Cholesterol: 0mg
Sodium: 834.2mg
Potassium: 252.3mg
Carbohydrates: 18.5g
Fiber: 1.1g
Sugar: 2.8g
Protein: 3.7g