| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Soups &, Stews | 1 | Servings | |
INGREDIENTS
| 1 | cn | Green chiles |
| 1 | md | Onion; chopped |
| 1 1/2 | ts | Minced garlic |
| 1/4 | c | Plus |
| 4 | c | Fat-free chicken broth |
| 1 | cn | Rotel tomatoes with green chiles, crushed & undrained |
| 1 | cn | (16 oz ) pureed tomatoes; undrained |
| 2 | Tsp.chili powder | |
| 2 | ts | Cumin |
| 1 1/2 | c | Cooked chicken breast; diced |
| 5 | Tortillas; cut into strips | |
| 1 | pk | (8 oz) non-fat cheddar or mozzarella cheese, grated |
| 8 | tb | Fat-free sour cream |
INSTRUCTIONS
In a large, non-stick skillet, saute onion & garlic in 1/4 c. broth. Add Rotel tomatoes, pureed tomatoes, chicken broth, chiles, seasonings. Add chicken & heat to boiling. Reduce heat & simmer 20-30 minutes. Add tortilla strips & simmer 15 min more. Garnish with fat-free sour cream and grated fat-free cheese. busted by sooz Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland <kirkland@gj.net> on Oct 26, 1997
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