| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Poultry |
1 |
Servings |
INGREDIENTS
| 2 |
c |
Assorted julienned |
|
|
Vegetables (carrots, red |
|
|
Bell peppers) |
| 4 |
|
Boned & skinned chicken |
|
|
Breasts |
| 1/4 |
c |
Dried tomatoes |
| 1/4 |
c |
Lemon juice |
| 2 |
ts |
Dried basil |
| 4 |
ts |
Minced garlic |
|
|
Salt & papper to taste |
|
|
Parchment paper or aluminum |
|
|
Foil |
INSTRUCTIONS
Cut four 12" circles from the kitchen parchment paper or cut similar
sized pieces of tinfoil. Fold each circl in half, then unfold. Place
1/2 cup of vegetables in the center of each circle, next to the fold.
Top with a chicken breast & some of the rest of the ingredients.
Refold the paper over the chicken so that the cut edges meet. Fold &
roll the edges up all the way to seal. Place the packets on a backing
sheet. Bake at 400 degrees for 20-25 minutes unti lthe parchment
paper is browned & puffed. Cut open & serve.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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