CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chicago | Chicken, Sauces | 1 | Servings |
INGREDIENTS
3 | lb | Cut up chicken |
1/3 | c | Flour |
1 1/2 | t | Dried oregano |
3/4 | t | Dried leaf oregano |
1/2 | t | Salt |
1/4 | t | Dried rosemary, thyme |
And fresh ground black | ||
pepper | ||
1 | pn | Dried rosemary, rubbed sage |
1/2 | c | Olive oil |
3 | Baking potatoes, in | |
lengthwise wedges | ||
3 | T | Fresh parsley, minced |
3/4 | c | Dry white wine |
1 | c | Fresh or frozen peas |
optional |
INSTRUCTIONS
Rinse chicken; pat dry. Mix flour, basil, oregano, salt, thyme, pepper, rosemary and sage in shallow dish. Dredge chicken in flour mixture. Shake off excess. Heat oil in 12" oven proof skillet over medium-high heat. Add chicken pieces in single layer, fry, turning occasionally until light brown on all sides-15 minutes. Remove and drain. Add potato wedges to skillet; fry, turning occasionally until light brown; remove to paper towels to drain. Set oven to 375. Pour off all but 2 tbsp. of fat from skillet. Pour chicken & potatoes back into skillet. Sprinkle with parsley and garlic. Pour wine over all. Bake, uncovered, until potatoes are fork tender and juices run clear-20-25 minutes. Let stand 5 minutes before serving. Serve with pan juices. NOTES : Serves 4. Posted on Kitmailbx by jeanski@ns.net (Heane O.Bell Recipe by: jeanski@ns.net (Jeane O. Bell) By Marjorie J. Muzyczka Subject: Introduction and Request on Jun 15, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2438
Calories From Fat: 1056
Total Fat: 119g
Cholesterol: 0mg
Sodium: 5397.5mg
Potassium: 4936.5mg
Carbohydrates: 228.1g
Fiber: 61.2g
Sugar: 24.6g
Protein: 88.4g