Chicken With Apple Chutney

The highest science, the loftiest speculation, the mightiest philosophy, which can ever engage the attention of a child of God, is the name, the nature, the person, the work, the doings, and the existence of the great God whom he calls his Father. There is something exceedingly improving to the mind in a contemplation of the Divinity. It is a subject so vast, that all our thoughts are lost in its immensity; so deep, that our pride is drowned in its infinity. Other subjects we can compass and grapple with; in them we feel a kind of self-content, and go our way with the thought, “Behold I am wise.” But when we come to this master science, finding that our plumb line cannot sound its depth, and that our eagle eye cannot see its height, we turn away with the thought… “I am but of yesterday, and know nothing.” No subject of contemplation will tend to humble the mind, than thoughts of God.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Meats		And, Chicken, Entrees, Turkey	4	Servings

INGREDIENTS

1 1/4	c	Granny Smith apple, chopped
1	c	Diced tomato
3/4	c	Thinly sliced onion
3	T	Brown sugar
2	T	Cider vinegar
1/8	t	Ground cloves
1/8	t	Ground ginger
4		Boned and skinned chicken
		breast halves

INSTRUCTIONS

Combine first 7 ingredients in a small saucepan and bring to a boil.
Cover, reduce heat, and simmer for 45 minutes, stirring occasionally.
Remove apple mixture from heat, and let stand 10 minutes. Cover and
chill.  Grill or broil chicken 15-20 minutes or until done. Serve
chicken with  apple chutney.  Per serving: 175 calories; 1 g fat (7%
calories from fat); 21 g  protein; 19 g carbohydrate; 51 mg
cholesterol; 68 mg sodium  Recipe by: Cooking Light (modified)  Posted
to EAT-LF Digest by Joanne McAndrews <jmca@ibm.net> on Sep 19,  1999,
converted by MM_Buster v2.0l.

A Message from our Provider:

“You can fool yourself. You can never fool God”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 239 Calories From Fat: 40 Total Fat: 4.4g Cholesterol: 73.1mg Sodium: 795.7mg Potassium: 577.2mg Carbohydrates: 16.2g Fiber: 1.1g Sugar: 13.3g Protein: 31.7g